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CHRIST FIRST UMC
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Exercises:

Night-time Stretches
Group 1 Exercises
Group 3 Exercises
Back Sretches
Group 2 Exercises

Recipes:

Stroganoff Steak Sandwich
Portobello Mushroom Burger
Cottage Cheese & Spinach
Hummus
Turkish Shepherd's Salad
Backyard BBQ Beans
Quark
Hot & Spicy Quark Chicken
Day 155 - French Onion Soup
Watermelon Salad
Quinoa
Tomato-Chickpea Salad
SPAM
Broccoli Cheese Crockpot Soup
Italian Frittata
Japanese clear onion soup
Roasted Chicken & Squash Panzanella

Miscellaneous:
Be Prepared
Mask Wearing
Hand Sanitizer
Decision Making
Psalm 23 - Explained
COVID Article #1
COVID Article 2
Vaccines
Snopes
Survivalist Information
Life's Detours
Think
The Blueberry Heart Boost
17th Century Nun’s Prayer
Absentee Ballots
Social Justice - Book Suggestion
Ruth Bader Ginsberg
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  • Home
  • Giving & e-Giving
  • The Pastor's Pen
  • About Us
  • Meet the Staff
  • Upcoming Events
  • Contact
  • The Organ
  • Resources
  • Local Food Pantries
  • Newsletter/Weekly Connection